As the New Year strategies as well as a brand-new decade starts, it's that time of year when millions of smokers assure to stop smoking cigarettes forever.
Многие пытались и прекращали работать несколько раз в прошлом, но в этом году, говорят они, все будет по-другому. Наконец-то они, скорее всего, избавятся от этой привычки.
Когда они рассматривают несколько вариантов программ по прекращению курения, которые могут включать покупку очень дорогих чистых никотиновых капель, пародонтальных препаратов и леденцов, многие могут бояться даже подумать о переходе на вейпинг.
В конце концов, социальные сети были завалены критикой, которая относительно показывает, что вейпинг вызывает все, от легких закусок до отравления формальдегидом, а также любую промежуточную мелочь. Фактически, опрос, опубликованный в марте прошлого года исследователями Центра управления наукой о табаке Университета штата Джорджия (GSU-TCRS), показывает, что колоссальные 45% американцев ошибочно думают, что вейпинг так же опасен, как курение сигарет. Что еще более невероятно, 10% опрошенных ошибочно считают, что вейпинг даже более смертоносен, чем курение сигарет.
Однако так ли это на самом деле?
As well as which is the better, more secure, as well as extra effective quit smoking cigarettes aid-- nicotine patches or electric cigarettes?
1. RESEARCH SHOWS THAT VAPING IS TWO-TIMES EVEN MORE RELIABLE THAN PURE NICOTINE PATCHES
"The spot" has actually been around for decades, and also generations of smokers have attempted unsuccessfully to make use of these contraptions to help them give up cigarette smoking. Yet, although they do not seem to function, the FDA maintains pushing them on the American cigarette smoking public as the best cigarette smoking cessation help on the market. Why? Probably since Large Pharma companies possess the patents to these nicotine-enhanced products, as well as Big Pharma as well as the FDA have actually been damaging each other's backs for several years.
After reviewing the scientific proof generated by researchers from Queen Mary University's Wolfson Institute of Preventive Medicine in London, the study indicates that vaping is two times as effective in helping cigarette smokers gave up compared to the nicotine spot. In an experiment involving over 1000 participants, 18% of those who transitioned to vaping had the ability to give up smoking cigarettes permanently contrasted to just 9.9% of the patch-users. The study entitled A Randomized Test of E-Cigarettes versus Nicotine-Replacement Treatment is even released in the New England Journal of Medicine.
2. UNLIKE 'THE PATCH,' VAPING ASSISTS ELIMINATE THE PSYCHOLOGICAL ADDICTIONS OF CIGARETTE SMOKING.
Every dependency goes to least partly mentally based, whether the person is addicted to food, sex, exercise, or cigarette smoking. Addressing the psychological triggers as well as associated physical actions is always important in overcoming any kind of dependency. Whether cigarette smokers recognize it or not, a substantial part of their dependency is not derived from the flammable tobacco stick itself yet from the hand-to-mouth actions connected with cigarette smoking.
Ask any type of cigarette smoker who has actually ever before attempted to quit cold turkey, and they will generally inform you that they got a number of extra pounds of unwanted body weigh in the procedure. Why? Because they needed something to do with their hands. In the lack of flammable tobacco cigarettes, they unintentionally replaced unhealthy, quick snacks sweet and cookies. For cigarette smokers wishing to stop without the unnecessary weight gain and various other unpleasant nicotine withdrawal signs and symptoms, vaping can be the best choice. Pure nicotine patches simply can not contend.
3. VAPING IS NOT ONLY TWO TIMES AS EFFECTIVE THAN THE PATCH, IT'S ALSO MUCH CHEAPER.
The typical price of a pack of cigarettes has to do with $6.28 and also varies between $5.00 as well as $17.00 depending upon the state of purchase. This means that a pack-a-day cigarette smoker invests at about $188.00 each month or $2,292 annually on their cancerous practice.
В то же время обычный курильщик может приобрести 2 никотиновых пятна примерно за 50 долларов США при рекомендованном использовании одного пластыря каждую неделю. Однако, поскольку уже доказано, что эти пятна гораздо менее эффективны в борьбе с буквально и эмоционально вызывающим привыкание поведением «из рук в рот», курильщики часто меняют свои пятна с более частых, чем рекомендуется. Это только увеличивает недельные и месячные расходы.
Vaping, on the other hand, is cheap in contrast to both smoking and also the spot. A common container of low-nicotine e-liquid can set you back anywhere from $7.00 to $25.00 depending upon the size of the bottle. A 100 ml bottle will certainly have a typical expense of about $10.00 as well as last for regarding a week. That's a savings of almost 2700%-- EACH WEEK!